Think about the extent to which each sentence applies to you, if you would have to do this activity now and without help. Please be honest. It is very normal that you never do some things. We'd like to know this. If you don't understand what the question means, please choose 'I don't understand the question.' Do you recognize yourself in the following statements?
Digital Health & Wellbeing Competence relates to managing healthy digital habits: controlling screen time, minimizing distractions, taking digital breaks, and understanding how technology affects sleep and wellbeing.
It is measured in three ways:
Skills measures participants’ self-assessed ability to perform a wide range of digital tasks. These items capture how confident people feel doing things like searching for information.
Knowledge measures what participants know about the digital world. These items test factual understanding by having respondents indicate whether statements are true or false.
The following statements are about the internet. Please indicate if the sentence is true or untrue, according to you. If you don't know, please choose 'I don't know'. You don't have to guess. If you don't understand the question, please choose 'I don't understand the question.' Nearly everyone will not know or understand questions. This is normal and something that we want to know.
Performance measures participants’ practical digital skills across a range of real-life tasks. Instead of self-reports, these items test what people can actually do: for example, searching for reliable information.
Do you sometimes try to limit the time you spend using digital media in one of the following ways? Select every answer that applies.